"Sitting is the new smoking" according to several authorities on health - both medical experts as well as institutions. It is not enough to do a hard workout for an hour or two if you're going to be sitting idly for the rest of the day. This image reminds me of the opposite scenario which … Continue reading Dancing All Day Long
Tag: dance
Music Haul 5/11/17 – Bandari
Persian/Iranian Bandari music is one of my favorite kinds of music to dance to. If you've read my book The 12 Tenets of Free-Dance then you already understand why it's crucial to listen to foreign music. Enjoy these three gems. Afterwards you'll be physically exercised and spiritually revitalized. https://www.youtube.com/watch?v=W_2m90PzuAA https://www.youtube.com/watch?v=5Oj6p07LqBM https://www.youtube.com/watch?v=wlT8ozRWHF4
