You’ve probably taken dance classes where you felt overwhelmed and unable to do the moves, or uncomfortable because the atmosphere and instructor were too rigid and serious, or just extremely bored when you thought you were going to be having fun.

That’s why I created this dance program. I’ve taken many dance classes over the years and I saw that not a lot of the participants stayed for the duration of the program, mostly because of the reasons I listed.

In this class you will learn how to Belly Dance the way people who have grown up in the Middle East learned – by seeing it and being immersed in it.

I’ve been Belly Dancing for 8 years, and teaching for the past 2. All of my students doubted their ability to do the moves I proposed because they had taken Belly Dance classes before that were too complicated, too hard, and they were too overwhelmed. However, with the teaching method I’ve developed, they were all doing very sophisticated Belly Dance moves by the end of the first class. I’ve seen it happen many times!  And the best part was they had fun the whole time!

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“Rita is a wonderful teacher, very patient, always encouraging and making sure that everybody has fun . This class is perfect to release any stress after a long week at work!” – Marie Quanquin, The Path, Redondo Beach

“Rita’s Belly Dancing Class is wonderful, relaxing, fun and freeing…I can not wait to go to class again!” – Jennifer Lawson, Los Angeles

“Fun! A great way to break out of your routine and learn something new.” – Anna Pianalto, Loan Officer, Hermosa Beach

“I had a great time. Rita is fun and energetic!” – Isela London, Carson

“Can’t wait to attend again.” – Amber Friend, Homemaker, Carson

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Why do you need to dance? Here’s a very short list of benefits you will be experiencing:

• Reduced stress
• Improved condition of the heart and lungs
• Stronger bones and reduced risk of osteoporosis
• Improved mental functioning
• Better social skills
• Greater self-confidence and self-esteem
• Improved posture and balance
• Increased stamina and flexibility

And the most important reasons – it’s fun and relaxing!

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“To dance is to be yourself. Larger, more beautiful, more powerful. This is power on earth and it is yours for the taking.” -Agnes DeMille

“Any problem in the world can be solved by dancing.” -James Brown

“To touch, to move, to inspire. This is the true gift of dance.” -Aubrey Lynch

“While I dance I can not judge, I can not hate, I can not separate myself from life. I can only be joyful and whole. This is why I dance.” -Hans Bos

“Dance is the song of the body. Where ever a dancer stands is holy ground” -Martha Graham

“Thousands of emotions well up inside me through out the day. They are released when I dance.” -Abraham Lincony

“Learning to walk sets you free. Learning to dance gives you the greatest freedom of all: to express with your whole self the person you are.” -Melissa Hayden

“Dance is a little insanity that does us all a lot of good.” -Edward Demby
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Belly Dance has been described as “the complete form of dance expression” by professional dancers. Bellydance is incorrectly described as sensual, although it is, it is also much more than that, and it has a special and very unique ability to be whatever you need it to be, whether it’s relaxing, fun, exciting..the list on!
You’ll be doing advanced dance moves by the end of the first class, and every week your experience in your body will have gotten much more joyous, which in turn will make all that you do in your day to day life more of a joy.

Class will be in Redondo Beach! Sorry gents, ladies only!!!

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